Manage Habits
+ New Habit| Name | Frequency | Streak | 7d Rate | 30d Rate | Total | Actions | |
|---|---|---|---|---|---|---|---|
|
Updated Habit
10 minutes of mindfulness meditation
|
daily | 0d | 57% | 67% | 20 | ||
|
Exercise
30 min workout or run
|
daily | 0d | 57% | 70% | 22 | ||
|
Read 30 Pages
Read at least 30 pages of a book
|
daily | 0d | 86% | 80% | 25 | ||
|
Drink 8 Glasses Water
Stay hydrated throughout the day
|
daily | 0d | 43% | 67% | 21 | ||
|
Weekly Review
Review goals and plan the week ahead
|
weekly | 0d | 0% | 7% | 2 | ||
| Smoke Test Habit | daily | 0d | 0% | 0% | 0 |